What it is
Creams, balms, salves and gels applied directly to skin and muscles. CBD does not meaningfully reach the bloodstream through skin — topicals work locally, on the spot where you apply them.
How it's made
CBD extract is emulsified into a cosmetic base, usually with supporting actors: arnica, menthol, camphor, shea. The base formula matters as much as the CBD content.
How it's used
Massaged into the target area. Effects are local and begin within minutes. Reapply 2–3 times daily as needed.
Dosing it honestly
A fingertip-sized amount per area. More important than quantity: massage it in properly and use it consistently for a week before judging.